With no two individuals exactly alike, I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, we will work together to understand your inner world, notice patterns and better understand and appreciate why you do what you do and why it does or doesn't work for you fully.
My practice specializes in treating individuals, couples and groups and I offer comprehensive services dealing with:
Mild to moderate anxiety, panic attacks, shame spirals, trauma responses can all bring people to therapy.
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle...
Stigma, in any form, is an impediment to the well-being of those who experience it. Given the stressors that LGBT groups must confront...
Just like any other living organism, we are a system made up of parts, body parts and psyche parts.
If you are interested in IFS and are Pre- Level 1 trained, I run groups to introduce the model and provide opportunities to practice the skills.