With no two individuals exactly alike, I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, we will work together to understand your inner world, notice patterns and better understand and appreciate why you do what you do and why it does or doesn't work for you fully.
My practice specializes in treating individuals, couples and groups and I offer comprehensive services dealing with:
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night?
Stigma, in any form, is an impediment to the well-being of those who experience it. Given the stressors that LGBT groups must confront...
Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety? Do you feel like you no longer have any control over...
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle...
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings? Are you constantly comparing...
Just like any other living organism, we are a system made up of parts, body parts and psyche parts.
If you are interested in IFS and are Pre- Level 1 trained, I run groups to introduce the model and provide opportunities to practice the skills.