"These pains you feel are messengers. Listen to them." -Rumi

Life isn’t always easy, sometimes, we can feel like our own worst enemy. Change, loss and adversity are inescapable and often, without realizing it our very own coping mechanisms can get in our own way. For instance if we seek closeness, we can find ourselves pushing away. Whether you struggle with anxiety, depression, relationships, confidence, or any other issue, you should know therapy can make a difference, a life changing difference.